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Ninety Percent Mental
AN ALL-STAR PLAYER TURNED MENTAL SKILLS COACH REVEALS THE HIDDEN GAME OF BASEBALL
I was drawn to Ninety Percent Mental for its baseball roots and quickly discovered it was more than just a unique perspective on the game. I realized Bob Tewksbury’s unique perspective on building and utilizing mental skills and techniques such as imagery, self-awareness and strategic thinking can be used for dealing with everyday pressure, anxiety and change. I recommend this book for baseball fans and non-baseball fans alike who like a good anecdote while also building their own mental skills toolbox.
Justin Huard – Baseball Fan and Discovery Research Scientist
BOOK REVIEWS
Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball
REVIEWED BY JOHN NEWLIN / NEW YORK JOURNAL OF BOOKS
“this book should become a fixture in the library of any baseball player or coach.”
Bob “Tewks” Tewksbury logged 13 seasons playing professional baseball, threw almost 3,000 innings, retired while still a serviceable hurler, dabbled briefly in broadcasting and televising sports, earned a degree in sports psychology, and then began a second career as a mental skills coach.
Book Review: Ninety Percent Mental Provides Insights For Baseball And Beyond
BY KYLE GLASER / BASEBALL AMERICA
In the age of big velocity and Statcast and spin rates, there is a tendency to overlook the fact that baseball is still a game played by humans, with nerves and anxieties and insecurities that affect performance and sink careers.